Depression is a feeling of a loss of happiness, often accompanied by a loss of interest in things and loss of energy. The loss may be something immediate such as a loss of a relationship or serious conflict in a relationship. Depression also can be related to events that occurred many years ago in childhood. Sometimes people with this type of depression have been experiencing feelings for a long time. Others are hit by depression and wonder where it came from.
Feelings of depression are not an uncommon feeling. Many of us can feel down about something that happened, and we get over it in a few hours or days. However if you are experiencing a depression that has lasted longer, or you don’t understand why you are feeling depressed, contacting a professional to get help is a good idea.
If you wish to give my offices a call, I would be happy to discuss your problem with you.